Today I am resting. I wasn't even sure I was going to be 'connected' to anything today (other than my mom and dad - I'm hanging out at their house since the dear husband, son and daughter are still away.) But my vision for today is rest.
Rest is something I rarely do. I tend to run hard and then crash. (Brilliant, I know!) So in Living 2010, I'm going to explore ways to improve the rhythms of doing/being, working/playing, activity/rest, etc.
How do you rest? Are you a person for whom rest is a natural part of your rhythm of living or are you like me, running on adrenalin and then crashing? I'd love to know.
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